Search This Blog

Recently Played

Loading ...

Radio Station Music Requests

Song artist:
Song title:
Dedicated to:
Your name:
Your E-mail:

Desert Radio AZ LIVE!

Click On Picture To Order

Click On Picture To Order
Support Desert Radio AZ

Thursday, February 9, 2017

Joints in Motion Even

Joints in Motion Event Meta $6.00
Schedule & Recurrence Details
February 10 @ 11:00 am
|Recurring Event (See all)
Venue Display Info
The Cove, Sierra Vista Aquatic Center, 2900 Martin Luther King Pkwy 
Sierra Vista, AZ 85635 + Google Map

After a brief water-walking workout, let the warm water relax your tense muscles as you work your joints to increase their range of motion and strength. Be prepared for improvements in balance, strength, and energy levels in a warm and relaxing environment. This is a gentle approach for first-time water exercisers or those who may be recovering from health issues, injury, or surgery. Come feel the benefits of improved health and fitness.

No comments:

Post a Comment

Work set to begin on SR 347 overpass in city of Maricopa

Bridge over railroad tracks will move traffic safely, eliminate delays PHOENIX ‒ Work is about to get underway on a State Route 347 bridge s...