Thursday, February 9, 2017

Joints in Motion Even

Joints in Motion Event Meta $6.00
Schedule & Recurrence Details
February 10 @ 11:00 am
|Recurring Event (See all)
Venue Display Info
The Cove, Sierra Vista Aquatic Center, 2900 Martin Luther King Pkwy 
Sierra Vista, AZ 85635 + Google Map


After a brief water-walking workout, let the warm water relax your tense muscles as you work your joints to increase their range of motion and strength. Be prepared for improvements in balance, strength, and energy levels in a warm and relaxing environment. This is a gentle approach for first-time water exercisers or those who may be recovering from health issues, injury, or surgery. Come feel the benefits of improved health and fitness.

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