Search This Blog

Recently Played

Loading ...

Radio Station Music Requests

Song artist:
Song title:
Dedicated to:
Your name:
Your E-mail:

Desert Radio AZ LIVE!

Click On Picture To Order

Click On Picture To Order
Support Desert Radio AZ

Monday, April 10, 2017


(Woman's Day) A new Harvard University study found that women with an optimistic outlook were less likely to die from heart disease, cancer and infection. Research has linked the trait to stronger immunity and healthier cholesterol. How to boost your supply of happy:

When you're completely burned-out
To shift your mindset from what's wrong to what's right, think about one or two things in life for which you're grateful.

When you're overwhelmed by your email inbox
Plan to make a dent do 15minutes of triage at 4 p.m. Taking action reduces anxiety; reading just 60out of 722 messages can still be a relief.

When you get bad news about someone
Work through scenarios what therapists call "catastrophizing." Ponder the worst then the best; embrace reality; think of a coping strategy

No comments:

Post a Comment

Music Calendar...

In 1922 WSB in Atlanta is the first radio station to feature country music. In 1930 WEAF in New York broadcasts the first opera directly f...