- 7-9am: Best time for passion
- Make love, kiss or just cuddle.
- Say "I love you."
- Write a deeply-felt personal note to a friend.
- Call your mother.
Block out calendar time for brainstorming new ideas.
Write a presentation or report.
Figure out solutions to big and small challenges.
11am-2pm: Best time for difficult tasks
Read and respond to e-mails.
Give a presentation to a client or boss.
Discuss a difficult personal problem with your spouse.
2-3pm: Best time to take a break
Meditate or pray.
Read for pleasure, be it a book, Web site, magazine or newspaper.
Go for a walk.
3-6pm: Best time for easy-going collaboration
Hold a low-key meeting at work.
6-8pm: Best time for personal tasks
Clean your house.
Enjoy quality time with your family.
8-10pm: Best time for relaxing
Watch a movie or TV show.
Knit, crochet or cross-stitch.
Read a book.
10pm onward: Best time for sleep -- Go to bed!