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Tuesday, July 18, 2017

GARDENING OR VIAGRA

Men who garden during the day get a performance boost in the bedroom at night. Yes, weeding, digging and mowing serves as a kind of natural Viagra, revitalizing a man's sex drive, reports a study of from researchers at the Medical University of Vienna in Austria. The key is to burn up 1000 calories a week through exercise to reduce impotence by 38%. That translates to doing any one of these five days a week:
  • Gardening: 30 to 45 minutes a day 
  • Dancing: 30 minutes a day 
  • Cycling: 4 miles in 15 minutes 
  • Jogging or running: 1.5 miles 
Men who exercise even more than 30 minutes a day so they burn up a total of 4,000 calories a week, will see their impotence risk drop by almost 52%.

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