Whether you like it or not, you will get older and look older, too. While the aging process can't be stopped, there are things we do that speed it up, such as soaking up too much sun or smoking. But did you know that your bed or headphones can also age you prematurely? U.S. News & World Report assembled a list of surprising things that make us feel and look older:
Be it from allergies to pets or pollen, chronic inflammation of the delicate membranes around the eyes will make you look older. Not only does allergy-induced swelling and itching darken the skin around the eyes, but also causes wrinkles and blemishes.
2. Your bed
If you spend too much or too little time sleeping, you can shorten your life. The ideal amount of nightly sleep is seven hours. But when you consistently sleep less than six hours or more than nine hours, it can cause health problems.
3. Your headphones
Hearing loss is not inevitable as we age, but if you use your he…