- 11% have wished a catastrophe would strike the company that makes the operating system software or the computer hardware.
- 9% have actually hit their computer with an object, including a baseball bat or a fist.
- 3% have picked up the computer and smashed it into the ground or against another object.
N - Never use your body or voice to hurt others.
G - Get away from the situation so your feelings don't overwhelm you.
E - Evaluate your choices. Think before you react!
R - Responsibility. Remember, you are responsible for your choices. No one can make you angry. You allow yourself to become angry. And you can choose not to get angry, too!