Plant-based though not entirely vegetarian.
Lots of beans, lentils, and peas.
Mostly organic and local foods.
Heavy on whole grains.
Not much smoking.
Close family connections.
Regular social engagement.
Constant moderate physical activity.
Okay, so you're not Helen of Troy, Cleopatra, Marilyn Monroe, or some other great sex goddess of the past or present -- but you'd st...