Search This Blog

Recently Played

Loading ...

Radio Station Music Requests

Song artist:
Song title:
Dedicated to:
Your name:
Your E-mail:

Desert Radio AZ LIVE!

Click On Picture To Visit Our Country Store

Click On Picture To Visit Our Country Store
Support Desert Radio AZ

Thursday, October 26, 2017


(Men's Fitness) The basic principles followed by citizens of Dan Buettner's "blue zone" are:

Plant-based though not entirely vegetarian.
Lots of beans, lentils, and peas.
Mostly organic and local foods.
Heavy on whole grains.
Not much smoking.
Close family connections.
Regular social engagement.
Constant moderate physical activity.

No comments:

Post a Comment

Desert Vision

U.S. Chaplains team up with Jordanian Armed Forces to volunteer at a local school in Jordan, service members along with the Tajik soldiers p...