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TO WEAR OR NOT TO WEAR
(Men's Health) Tights are great for a run in the cold or dodging barbed wire in an obstacle race. In the gym, compression leggings are meant to support muscles and aid recovery; A British study review found that they reduced soreness, added muscle power, and possibly reduced muscle damage. Plus, if you think they make you stronger, they may help your performance, says trainer and world champion powerlifter Robert Herbst. Avoid them for deadlifts, he says, because of friction or snagging. If you wear them, go full-length for the support benefits. A Men's Health Twitter Poll asked, "What worries you about wearing male leggings?" Here's what they found:
3 percent said-My butt 19 percent said-My bulge 34 percent said-My dignity 44 percent said-All of these
It’s a Blitz of the Hits Everyday on Desert Radio AZ - The 50s thru 2016 - Pop, Rock, Country, R&B, Blues, Hip Hop, & more
We play music to grill by, great music for parties, enjoy listening in the office or anywhere you can get an internet connection. We even have a request page that puts your request right into our music rotation. Desert Radio AZ "Your Community Internet Radio Station."
Born On This Day... In 1440 Ivan III (the Great), grand prince of Russia In 1561 English statesman/philosopher, Francis Bacon In 1729 German drama critic, Gotthold Ephraim Lessing In 1775 Physicist, Andre Ampere (founded science of electrodynamics) In 1788 English poet, Lord Byron In 1802 American Gothic architect, Richard Upjohn (Trinity Church) In 1849 Swedish dramatist, August Strindberg In 1875 Movie producer, D.W. Griffith (Birth Of A Nation) In 1890 U.S. Supreme Court Justice, Fred M. Vinson (1946-53) [d: 9-8-53] In 1906 Writer, Robert E. Howard (Conan the Conqueror) [d: 6-11-86] In 1907 Aviator, Douglas "Wrong Way" Corrigan [d: 12-9-95] In 1908 Scientist, Lev D. Landau (magnetism, liquid helium) [d: 4-1-68] In 1909 UN secretary-general, U Thant (1962-72) [d: 11-25-74] In 1909 Actress, Ann Sothern (My Mother The Car) [d: 3-15-01] In 1920 Actor/singer, William Warfield (Old Man River) [d: 8-25-02] In 1924 Trombonist/composer, James "…
Keith Anderson Bio
Timetraxx host Keith Anderson hails from the Rock and Roll capital of Cleveland, Ohio. That may explain his penchant for the popular music of the mid 20th century. His first childhood memories are of the tabletop radio in the kitchen.
“I was born in 1955 so you might think it was Chuck Berry or Elvis that are my first impressions, but it was actually Lawrence Welk, who had a Number 1 Top 40 hit in 1960 with 'Calcutta',” Keith recalls.
Throughout his school years, he would seldom be seen without a portable transistor radio, twirling the knob to hear all the powerhouse radio stations in area – WIXY, WJW, WHK, and WKYC and the radio disk jockeys who would inspire him to pursue a career in broadcasting.
His ambition was realized when he enlisted in the Air Force in 1973.
“I had no idea that the military had a broadcasting activity until I was stationed overseas,” he said.
Keith eventually went on to complete a 20 year career, retiring in 1993, with assignments…