Kids can get a good breakfast from eating cold cereals

Kids can get a good breakfast from eating cold cereals. A study found children who eat cold cereals, even highly sugared products, had healthier diets than youngsters who skipped breakfast or ate something else. And cold cereal kids weren't overweight. About 22 percent of those who didn't eat breakfast were obese compared to 15 percent of those eating cold cereal. The study by the U.S. Department of Agriculture and Kellogg's Corporate Citizen Fund found that cold cereals provide nutrients, vitamins and fiber.