LOOK AT THAT FACE
- If you're sleepy, open your eyes wide -- and you'll feel more awake.
- If you're disorganized and your body movements are erratic, you won't be able to think clearly -- so slow down and make deliberate movements. You'll be able to think better.
- If you feel tense, just close your eyes and let your arms hang limp. That'll put you in a contemplative mood and you'll feel more relaxed. This can work for both the uptight executive and the housewife who's been stuck in the house with the kids on a rainy day.