ARE YOUR SLEEP HABITS NORMAL?

Compare your bedtime routine to these statics published in Glamour magazine:

9% of women polled by Glamour go to bed naked.
48% of women get less than 7 hours of sleep most week nights.
33% of women drink 3 or more cups of caffeine a day to stay awake.
56% of women say stress can cause them to lie awake at night.
7% of women say they've fallen asleep during sex.
11% of women sleepwalk.
56% of women talk in their sleep.
22% of women use thinks like prescription or over the counter meds or alcohol a few times a week to fall asleep faster.
30% of women wake up in the middle of the night.
39% of women hit the "snooze button" 2 to 3 times before getting up.
16% of women hit he "snooze button" 4 times before getting up.
27% of women say they still sleep with a stuff animal.
22% of women say they wish they could sleep alone more often.

Comments

Popular posts from this blog

Book discussion group to meet

THINK BEFORE YOU POST

Fall Book Discussion and Movie Series